Based on knowledge gleaned over a lifetime of getting her big butt in motion and decades of teaching people of all ages, shapes sizes and abilities, Jeanette DePatie AKA The Fat Chick helps you learn to love your body and love exercise. Filled with over 50 exercises, loads of practical advice, tons of pictures and hilarious and sometimes heartbreaking stories from The Fat Chick’s own journey, The Fat Chick Works Out! will not only help you get and stay fit, but also help you find peace with the skin you’re in.
The Fat Chick Works Out–Fitness that’s Fun and Feasible for Folks of All Ages, Shapes, Sizes and Abilities
A fitness book for the rest of us. Safe, easy, progressive and fun!
|Dimensions||13 × 9 × 1 in|
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